Name: Robert King
Age: 68 years young
Favourite distance: Olympic distance (can pace yourself)
Favourite race and why: Newmarket Autumn Sprint 2017. My first, won age group 😊 BUT more importantly- great support from MTC Time Bandits
Number one race or training tip: At transition area, check exit and entry from pool/water, bike and run. Walk through it before the start.
Coaching discipline(s) and level(s): Leadership in Running Fitness
