Club Coaches – Robert

Name: Robert King

Age: 68 years young

Favourite distance: Olympic distance (can pace yourself)

Favourite race and why: Newmarket Autumn Sprint 2017. My first, won age group 😊 BUT more importantly- great support from MTC Time Bandits

Number one race or training tip: At transition area, check exit and entry from pool/water, bike and run. Walk through it before the start.  

Coaching discipline(s) and level(s): Leadership in Running Fitness

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