Running Session – speedwork
WEDNESDAY – RUNNING SESSION All these sessions are for ALL abilities, FREE to members and even though they are hard work, they are much more enjoyable when done with others.
WEDNESDAY – RUNNING SESSION All these sessions are for ALL abilities, FREE to members and even though they are hard work, they are much more enjoyable when done with others.
Our long ride takes place on Sunday mornings at 9.00am. We start at Melbourn Sports Centre and ride from 1-3 hours. We aim to offer 2 or 3 groups covering different speeds/distances. If you arrive on a Sunday and would like to do a different distance or speed to the main rides…
WEDNESDAY – RUNNING SESSION All these sessions are for ALL abilities, FREE to members and even though they are hard work, they are much more enjoyable when done with others.
Our long ride takes place on Sunday mornings at 9.00am. We start at Melbourn Sports Centre and ride from 1-3 hours. We aim to offer 2 or 3 groups covering different speeds/distances. If you arrive on a Sunday and would like to do a different distance or speed to the main rides…
WEDNESDAY – RUNNING SESSION All these sessions are for ALL abilities, FREE to members and even though they are hard work, they are much more enjoyable when done with others.
Our long ride takes place on Sunday mornings at 9.00am. We start at Melbourn Sports Centre and ride from 1-3 hours. We aim to offer 2 or 3 groups covering different speeds/distances. If you arrive on a Sunday and would like to do a different distance or speed to the main rides…
Plenty of dates this year to give this a go!It’s a 2.29km long climb with an average gradient3.6%. https://www.strava.com/segments/895104 For those who haven’t done it before you must give it go. It’s only a few minutes of pain but a great way to push yourself up a steep(ish) hill and…
Plenty of dates this year to give this a go!It’s a 2.29km long climb with an average gradient3.6%. https://www.strava.com/segments/895104 For those who haven’t done it before you must give it go. It’s only a few minutes of pain but a great way to push yourself up a steep(ish) hill and…
WEDNESDAY – RUNNING SESSION All these sessions are for ALL abilities, FREE to members and even though they are hard work, they are much more enjoyable when done with others.
Our long ride takes place on Sunday mornings at 9.00am. We start at Melbourn Sports Centre and ride from 1-3 hours. We aim to offer 2 or 3 groups covering different speeds/distances. If you arrive on a Sunday and would like to do a different distance or speed to the main rides…